Health Supplement Business
Why Do You Need Good Probiotics?
The health supplement business offers solutions for so many of your needs, whether it be a network marketing wellness business or a health and fitness franchise business.
One of the most important solutions for your health is helping to look after your gut, your gastrointestinal tract. Did you know that it is full of bacteria? And we need more - lots and lots more every day! Bacteria have a reputation for causing disease so the idea of tossing down a few billion each day for your health might seem more than a little strange!
There are more than 400 types of bacteria found in the gastrointestinal tract [ also called the GI tract]. Most of these bacteria are not harmful. However, GI tract function may be affected when the delicate balance between 'bad' bacteria far out number the good. Stress, illness, toxins, food choices and inadequate dietary fibre can all throw this system out of whack. click here for more on that. By putting good bacteria back into the gut, it can help to restore the balance.
The good bacteria are called Probiotics. The term Probiotic refers to dietary supplements or foods which contain beneficial or 'good' bacteria normally found in your body. They are live micro organisms. They are often referred to as 'friendly' bacteria.
Understanding Your Digestive System
The digestive system is like a highly complex piece of machinery. It has separate parts that work together to transform food into useful energy. It is effected not only by the fuel you use to run it - that is the food you eat plus vitamins and nutrients, but also by general prevention maintenance such as exercise.
As you eat, food passes from the mouth down the esophageus and into the stomach. There, acids and enzymes begin to break food down into nutrients. A variety of enzymes are required to digest proteins, fats and carbohydrates. When a healthy balance of microflora exists in the intestines, enzymes can break food down efficiently. Your body can then absorb and use it for energy. There is a saying 'We are what we eat' but really, we are what we absorb. If you do not absorb those the nutrients into your body you are heading down the road to sickness and ill health. A healthy GI tract is a much healthier YOU
Probiotics occur naturally under normal conditions in a healthy GI tract. While the diet can supply these health promoting probiotics, in today's environment, many people find that they need to supplement them, just like they supplement other nutrients like vitamins and minerals.
What Kind of Probiotics do You Need?
You need at least three different types of probiotics eg Acidophhilus, lactobacillus and bifidobacterium. A good probiotic product from a good health supplement business must also provide sufficient organisms per dose in order to be effective - not just billions before encapsulation, but organisms that will still be viable or active when you take the supplement. You need one with about 12 billion micro organisms.
A good probiotic will also contain Prebiotics that is food for the probiotic to feed on. The best one is fructooligosacharides.
Bacteria and Obesity
Doctors and researchers are trying to identify biological reasons why some people gain weight more easily than others even when they eat similar amounts of food. The answer might be in your GUT. The studies showed that over weight and under or normal weight people have different bacteria in their gut.
In fact, the same researchers have found that everyone's bodies actually extract different calorie amounts from the same food, depending on your own particular combination of intestinal microflora. For example, you and your friend could eat the same steak dinner, but depending on your gut flora, you could extract more calories from that meal
The Fat Virus?
Another biological link to obesity may be the viruses and pathogens that make you sick. A new field of research, called infectobesity, theorizes that certain common viruses actually make you fat. Clearly having healthy bacteria in your gut and a good immune system is crucial.
It comes as a bit of a surprise to most of us to find out that about 75% of our immune system in actually in our GI tract. In a nutshell, it all starts in the gut. We must have a healthy gut for everything else to work properly.
So self-dosing with bacteria isn't as outlandish as it might seem. It's just one of the many things we need to be really healthy and feel fit, happy and terrific. A turnkey wellness business can set you on the right path for this.
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